Are you looking for skin that looks like glass? Or are you trying to be forty years old, looking twenty? While aging backward is impossible, taking good care of your skin will reduce signs of aging and have you looking donkey years younger! Outside of that, the skin is the body's largest organ, so you might want to take better care of it! If you are interested in the secret, here are nine tips for healthier-looking skin.
Go To Bed!
Scrolling on TikTok till five am is actually blocking you from reaching your skin goals! Besides the obvious issue of dark eye circles, studies show that skipping shut-eye leaves your skin feeling dry and lifeless. The recommended seven hours a day should do the trick, but a little more will not hurt. There is a reason Sleeping Beauty was called a beauty; she got more hours of sleep than anyone! The next tip is for all the beach lovers!
Wear Sunscreen!
Yes, this applies to you, even if you are black! UV lights from the sun can damage your skin irreparably. It damages your skin barrier and leads to premature aging. It could also cause skin conditions such as hyperpigmentation and even cancer. Those extra hours in the sun are not worth it, especially if you are out there without protection. Wearing sunscreen is also not just for sunny days. Even when it's cloudy, be sure to lather on some of the extra protection because your skin will thank you for it!
Moisturize!
There is no reason for you to be walking around with skin that looks like you have just risen from the dead. Moisturizing should be an important part of everybody’s skin routine. Depending on whether your skin is dry or oily, your moisturizer works to keep your skin hydrated and looking flawless. Throughout the day, make sure to keep your moisturizer nearby to give your skin the extra support it needs. If you need reminding to down some H2O, take a look at the next tip!
Drink Plenty Of Water!
Are you chugging down 2L of water daily? If not, you have more to worry about than your skin. Water is a very important part of any skin guru’s routine! Staying hydrated keeps the appearance of your skin youthful and healthy. Water also helps keep the elasticity of your skin, which slows down the face-drooping process. Please do not wait until you are thirsty to drink water; by then, it will be too late. Set a reminder on your phone or buy a cute bottle to keep you on track!
Cleanse Your Face Twice A Day!
Did you know that you should be washing your face just as often as you brush your teeth? If you didn’t, you better start now. Taking all the dirt from the day to your pillow should be considered a criminal offense. At the end of a long day, take your favorite cleanser and work up the thickest lather ever! Cleansing helps to remove dirt and other impurities and ensures that your skin is in tip-top condition! The next tip separates the beginners from the skin mavericks!
Exfoliate Your Skin!
This word is probably a new one for some of you, so let us define it first. Exfoliation is how dead skin cells are removed from the top layer of the skin. This can be done chemically through certain products or manually with your hands or a scrub. Skin dies and regenerates, so it's important to make sure that the skin you are lathering your expensive products on is the real deal. Exfoliation must not be done every day or roughly, as it will damage your skin. Regularly exfoliating your skin improves blood circulation and improves the appearance of your skin. About twice a week, take some time to give your skin some extra TLC!
Make Sure Your Neck Is Part Of Your Skincare Routine!
The two areas that show signs of aging the fastest are your forehead and your neck. People seem to forget that turkey neck is the first thing you look at when you see an old person. This is because people often treat their necks like the stepchild of their faces. All the fun and extravagant things you do on your face should also be done on your neck. Apply your facial moisturizer on your neck and give it a good scrub when you exfoliate, too, because it deserves some love. The next tip is for the worry wots!
Don’t Stress!
I know this is easier said than done! Stress tends to cause flare-ups in people with skin conditions like eczema, acne, and psoriasis. As far-fetched as it sounds, that pimple is because of the fifteen deadlines sitting on your office desk right now. To help yourself and your skin, find ways to deal with your stress. Jogging and exercising are good stress relievers, and sweating is actually good for your skin!
Use Vitamin C
Vitamin C is the skin-fighting ninja you absolutely need in your routine! It helps with evening out your skin tone and brightening up your complexion. If you are dealing with texture and discoloration issues, Vitamin C is the girl for the job. Make sure to check that it is the ingredient in your everyday serums and moisturizers for skin rejuvenation. For some extra Vitamin C, make sure to gobble down your favorite citrus fruits like oranges and grapefruit!