Want to Add Decades to Your Life? Adopt These Simple Habits

14. Furry Friends Are Important


Did you know that owning a pet can help improve your quality of life? While some people shy away from adding a friendly furry addition to their family, they actually are the perfect cure for depression and those who tend to be anti-social. According to recent studies, cuddling with a dog or cat is known to lower anxiety levels, relieve stress and could possibly improve blood pressure.

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